HADDOCK WITH PACIFIC STUFFING vs SALMON PORTION & SHRIMP SKEWERS
Nutrition comparison per 100 g serving
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SALMON PORTION & SHRIMP SKEWERS wins in 7 out of 10 nutrient categories
HADDOCK WITH PACIFIC STUFFING: 2
vs
SALMON PORTION & SHRIMP SKEWERS: 7
(1 ties)
Overview
| Nutrient | HADDOCK WITH PACIFIC STUFFING | SALMON PORTION & SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calories | 207 cal | 141 cal | |
| Protein | 11.1 g | 17.0 g | |
| Carbs | 7.1 g | 0.4 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDOCK WITH PACIFIC STUFFING | SALMON PORTION & SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 177 MG | 239 MG | |
| Sodium, Na | 394 MG | 314 MG |