HADDOCK WILD CAUGHT SKINLESS FILLETS vs RAW SHRIMP JUMBO

Nutrition comparison per 100 g serving

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RAW SHRIMP JUMBO wins in 3 out of 11 nutrient categories

HADDOCK WILD CAUGHT SKINLESS FILLETS: 2 vs RAW SHRIMP JUMBO: 3 (6 ties)

Overview

Nutrient	HADDOCK WILD CAUGHT SKINLESS FILLETS	RAW SHRIMP JUMBO	Winner
Calories	53 cal	71 cal
Protein	11.5 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HADDOCK WILD CAUGHT SKINLESS FILLETS	RAW SHRIMP JUMBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HADDOCK WILD CAUGHT SKINLESS FILLETS	RAW SHRIMP JUMBO	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	434 MG	681 MG

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