HADDOCK PIECES vs 2-3 LB "D" TRIM SALMON FL
Nutrition comparison per 100 g serving
Ad 468x60
2-3 LB "D" TRIM SALMON FL wins in 5 out of 11 nutrient categories
HADDOCK PIECES: 3
vs
2-3 LB "D" TRIM SALMON FL: 5
(3 ties)
Overview
| Nutrient | HADDOCK PIECES | 2-3 LB "D" TRIM SALMON FL | Winner |
|---|---|---|---|
| Calories | 71 cal | 205 cal | |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK PIECES | 2-3 LB "D" TRIM SALMON FL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.9 MG |
Minerals
| Mineral | HADDOCK PIECES | 2-3 LB "D" TRIM SALMON FL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 286 MG | 363 MG | |
| Sodium, Na | 214 MG | 58 MG |