HADDOCK FILLETS vs COOKED WILD CANADIAN SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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COOKED WILD CANADIAN SNOW CRAB CLUSTERS wins in 4 out of 10 nutrient categories
HADDOCK FILLETS: 3
vs
COOKED WILD CANADIAN SNOW CRAB CLUSTERS: 4
(3 ties)
Overview
| Nutrient | HADDOCK FILLETS | COOKED WILD CANADIAN SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 92 cal | 71 cal | |
| Protein | 19.0 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDOCK FILLETS | COOKED WILD CANADIAN SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 70 MG | 600 MG |