HADDOCK FILLETS vs SALMON HONEY CHIPOTLE CRUSTED
Nutrition comparison per 100 g serving
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SALMON HONEY CHIPOTLE CRUSTED wins in 5 out of 11 nutrient categories
HADDOCK FILLETS: 3
vs
SALMON HONEY CHIPOTLE CRUSTED: 5
(3 ties)
Overview
| Nutrient | HADDOCK FILLETS | SALMON HONEY CHIPOTLE CRUSTED | Winner |
|---|---|---|---|
| Calories | 0 cal | 190 cal | |
| Protein | 0 g | 16.2 g | |
| Carbs | 0 g | 12.0 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK FILLETS | SALMON HONEY CHIPOTLE CRUSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK FILLETS | SALMON HONEY CHIPOTLE CRUSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 0 MG | 303 MG |