HADDOCK FILLETS vs STAR FEAST COOKE SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HADDOCK FILLETS: 3 vs STAR FEAST COOKE SHRIMP: 3 (5 ties)

Overview

Nutrient	HADDOCK FILLETS	STAR FEAST COOKE SHRIMP	Winner
Calories	92 cal	95 cal
Protein	19.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HADDOCK FILLETS	STAR FEAST COOKE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HADDOCK FILLETS	STAR FEAST COOKE SHRIMP	Winner
Calcium, Ca	40 MG	24 MG
Iron, Fe	1.4 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	70 MG	226 MG

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