HADDOCK FILLETS vs SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP
Nutrition comparison per 100 g serving
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HADDOCK FILLETS wins in 3 out of 10 nutrient categories
HADDOCK FILLETS: 3
vs
SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP: 2
(5 ties)
Overview
| Nutrient | HADDOCK FILLETS | SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 11.5 g | 11.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK FILLETS | SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK FILLETS | SHELL AND TAIL ON FARM RAISED EXTRA COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 150 MG |