HADDOCK BATTERED BITES vs WILD CAUGHT MAHI MAHI PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT MAHI MAHI PORTIONS wins in 5 out of 10 nutrient categories
HADDOCK BATTERED BITES: 3
vs
WILD CAUGHT MAHI MAHI PORTIONS: 5
(2 ties)
Overview
| Nutrient | HADDOCK BATTERED BITES | WILD CAUGHT MAHI MAHI PORTIONS | Winner |
|---|---|---|---|
| Calories | 196 cal | 79 cal | |
| Protein | 9.8 g | 12.6 g | |
| Carbs | 17.7 g | 21.2 g | |
| Fat | 9.8 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDOCK BATTERED BITES | WILD CAUGHT MAHI MAHI PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 157 MG | 416 MG | |
| Sodium, Na | 343 MG | 113 MG |