HACIENDA vs CALBEE

Nutrition comparison per 100 g serving

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CALBEE wins in 6 out of 14 nutrient categories

HACIENDA: 4 vs CALBEE: 6 (4 ties)

Overview

Nutrient	HACIENDA	CALBEE	Winner
Calories	571 cal	522 cal
Protein	7.1 g	5.2 g
Carbs	57.1 g	60.1 g
Fat	39.3 g	31.3 g
Fiber	7.1 g	5.2 g
Sugar	0 g	0 g	Tie

Vitamin	CALBEE	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	47 MG

Mineral	HACIENDA	CALBEE
Calcium, Ca	286 MG	52 MG
Iron, Fe	1.3 MG	1.9 MG
Potassium, K	0 MG	1,201 MG
Sodium, Na	268 MG	352 MG

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