HABANERO STUFFED OLIVES vs SLICED GINGER

Nutrition comparison per 100 g serving

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SLICED GINGER wins in 3 out of 10 nutrient categories

HABANERO STUFFED OLIVES: 2 vs SLICED GINGER: 3 (5 ties)

Overview

Nutrient	HABANERO STUFFED OLIVES	SLICED GINGER	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HABANERO STUFFED OLIVES	SLICED GINGER	Winner
Vitamin C, total ascorbic acid	16.1 MG	0 MG

Mineral	HABANERO STUFFED OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,179 MG

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