HABANERO SALSA vs FRESH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO SALSA wins in 3 out of 10 nutrient categories
HABANERO SALSA: 3
vs
FRESH SALSA: 2
(5 ties)
Overview
| Nutrient | HABANERO SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 16 MG |
Minerals
| Mineral | HABANERO SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 417 MG |