HABANERO PINEAPPLE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
HABANERO PINEAPPLE: 2
vs
BARBECUE SAUCE: 5
(3 ties)
Overview
| Nutrient | HABANERO PINEAPPLE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 281 cal | 158 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 6.3 g | 34.2 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PINEAPPLE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.6 MG |
Minerals
| Mineral | HABANERO PINEAPPLE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 438 MG | 921 MG |