HABANERO PEPPER SPREAD vs SPICED CHERRY PRESERVES
Nutrition comparison per 100 g serving
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SPICED CHERRY PRESERVES wins in 3 out of 8 nutrient categories
HABANERO PEPPER SPREAD: 2
vs
SPICED CHERRY PRESERVES: 3
(3 ties)
Overview
| Nutrient | HABANERO PEPPER SPREAD | SPICED CHERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PEPPER SPREAD | SPICED CHERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 11.4 MG |
Minerals
| Mineral | HABANERO PEPPER SPREAD | SPICED CHERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 253 MG | 0 MG |