HABANERO MANGO & RED PEPPER vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 7 out of 10 nutrient categories
HABANERO MANGO & RED PEPPER: 1
vs
HOT SALSA: 7
(2 ties)
Overview
| Nutrient | HABANERO MANGO & RED PEPPER | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO MANGO & RED PEPPER | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | HABANERO MANGO & RED PEPPER | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 333 MG | 742 MG |