HA CHA CHA! CASHEWS vs GOURMET POPCORN

Nutrition comparison per 100 g serving

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HA CHA CHA! CASHEWS wins in 4 out of 10 nutrient categories

HA CHA CHA! CASHEWS: 4 vs GOURMET POPCORN: 3 (3 ties)

Overview

Nutrient	HA CHA CHA! CASHEWS	GOURMET POPCORN	Winner
Calories	567 cal	400 cal
Protein	16.7 g	3.3 g
Carbs	30 g	80 g
Fat	46.7 g	5 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HA CHA CHA! CASHEWS	GOURMET POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HA CHA CHA! CASHEWS	GOURMET POPCORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	1.2 MG
Sodium, Na	667 MG	700 MG

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