+H2O vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

+H2O: 2 vs HOT COCOA: 5 (3 ties)

Overview

Nutrient	+H2O	HOT COCOA	Winner
Calories	455 cal	348 cal
Protein	0 g	4.4 g
Carbs	90.9 g	87.0 g
Fat	0 g	2.2 g
Fiber	0 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	+H2O	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	+H2O	HOT COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Sodium, Na	909 MG	22 MG

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