H-E-B vs ORIGINAL POPCORN

Nutrition comparison per 100 g serving

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H-E-B wins in 7 out of 12 nutrient categories

H-E-B: 7 vs ORIGINAL POPCORN: 2 (3 ties)

Overview

Nutrient	H-E-B	ORIGINAL POPCORN	Winner
Calories	440 cal	464 cal
Protein	8 g	7.1 g
Carbs	56 g	39.3 g
Fat	24 g	35.7 g
Fiber	8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	ORIGINAL POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	H-E-B	ORIGINAL POPCORN
Calcium, Ca	120 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	460 MG	0 MG
Sodium, Na	0 MG	821 MG

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