H-E-B vs LIME GARLIC RICE MIX
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
H-E-B: 6
vs
LIME GARLIC RICE MIX: 3
(2 ties)
Overview
| Nutrient | H-E-B | LIME GARLIC RICE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 12.3 g | 8.9 g | |
| Carbs | 73.7 g | 75.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | LIME GARLIC RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | LIME GARLIC RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 491 MG | 67 MG | |
| Sodium, Na | 561 MG | 1,178 MG |