H-E-B vs ORGANIC PINTO BEANS

Nutrition comparison per 100 g serving

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ORGANIC PINTO BEANS wins in 5 out of 11 nutrient categories

H-E-B: 4 vs ORGANIC PINTO BEANS: 5 (2 ties)

Overview

Nutrient	H-E-B	ORGANIC PINTO BEANS	Winner
Calories	62 cal	92 cal
Protein	3.9 g	5.4 g
Carbs	11.5 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	ORGANIC PINTO BEANS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	H-E-B	ORGANIC PINTO BEANS
Calcium, Ca	31 MG	32 MG
Iron, Fe	0.8 MG	1.5 MG
Potassium, K	238 MG	367 MG
Sodium, Na	362 MG	215 MG

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