H-E-B vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

H-E-B: 3 vs 100% JUICE: 4 (4 ties)

Overview

Nutrient	H-E-B	100% JUICE	Winner
Calories	13 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	H-E-B	100% JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	108 MG
Sodium, Na	10 MG	8 MG

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