H-E-B vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 4 out of 10 nutrient categories

H-E-B: 3 vs 100% ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	H-E-B	100% ORANGE JUICE	Winner
Calories	13 cal	46 cal
Protein	0 g	0.8 g
Carbs	2.9 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	H-E-B	100% ORANGE JUICE
Calcium, Ca	0 MG	129 MG
Potassium, K	0 MG	188 MG
Sodium, Na	10 MG	0 MG

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