H-E-B vs CRISPY CRACKER

Nutrition comparison per 100 g serving

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H-E-B wins in 5 out of 10 nutrient categories

H-E-B: 5 vs CRISPY CRACKER: 4 (1 ties)

Overview

Nutrient	H-E-B	CRISPY CRACKER	Winner
Calories	467 cal	553 cal
Protein	6.7 g	5.3 g
Carbs	66.7 g	60.5 g
Fat	20 g	31.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	CRISPY CRACKER	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	H-E-B	CRISPY CRACKER
Calcium, Ca	0 MG	158 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	700 MG	118 MG

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