H-E-B vs ARCOIRIS

Nutrition comparison per 100 g serving

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H-E-B wins in 4 out of 11 nutrient categories

H-E-B: 4 vs ARCOIRIS: 3 (4 ties)

Overview

Nutrient	H-E-B	ARCOIRIS	Winner
Calories	525 cal	76 cal
Protein	2.5 g	8 g
Carbs	62.5 g	76 g
Fat	32.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	ARCOIRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	ARCOIRIS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	450 MG	0 MG
Sodium, Na	112 MG	40 MG

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