H-E-B vs GLOBAL BRANDS
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 10 nutrient categories
H-E-B: 6
vs
GLOBAL BRANDS: 1
(3 ties)
Overview
| Nutrient | H-E-B | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calories | 419 cal | 511 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 67.7 g | 63.2 g | |
| Fat | 11.3 g | 26.3 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 484 MG | 112 MG |