H-E-B vs JASMINE ENRICHED LONG GRAIN RICE

Nutrition comparison per 100 g serving

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JASMINE ENRICHED LONG GRAIN RICE wins in 2 out of 13 nutrient categories

H-E-B: 0 vs JASMINE ENRICHED LONG GRAIN RICE: 2 (11 ties)

Overview

Nutrient	H-E-B	JASMINE ENRICHED LONG GRAIN RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	80 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	JASMINE ENRICHED LONG GRAIN RICE	Winner
Niacin	3.6 MG	3.6 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	JASMINE ENRICHED LONG GRAIN RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	89 MG
Sodium, Na	0 MG	0 MG	Tie

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