H-E-B CRISPY RICE vs HONEY OAT CLUSTERS MULTI-GRAIN CEREAL

Nutrition comparison per 100 g serving

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H-E-B CRISPY RICE wins in 11 out of 17 nutrient categories

H-E-B CRISPY RICE: 11 vs HONEY OAT CLUSTERS MULTI-GRAIN CEREAL: 2 (4 ties)

Overview

Nutrient	H-E-B CRISPY RICE	HONEY OAT CLUSTERS MULTI-GRAIN CEREAL	Winner
Calories	394 cal	0 cal
Protein	9.1 g	0 g
Carbs	87.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B CRISPY RICE	HONEY OAT CLUSTERS MULTI-GRAIN CEREAL
Niacin	18.2 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	4.6 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	45.5 MG	0 MG

Mineral	H-E-B CRISPY RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	27.3 MG
Phosphorus, P	121 MG
Sodium, Na	545 MG
Zinc, Zn	11.4 MG

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