H-E-B vs KRAFT

Nutrition comparison per 100 g serving

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KRAFT wins in 4 out of 10 nutrient categories

H-E-B: 2 vs KRAFT: 4 (4 ties)

Overview

Nutrient	H-E-B	KRAFT	Winner
Calories	300 cal	393 cal
Protein	5 g	32.1 g
Carbs	10 g	3.6 g
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	KRAFT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	KRAFT	Winner
Calcium, Ca	100 MG	1,071 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	1,464 MG

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