H-E-B vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories

H-E-B: 2 vs SPLIT TOP WHITE ENRICHED BREAD: 9 (3 ties)

Overview

Nutrient	H-E-B	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	317 cal	286 cal
Protein	7.3 g	7.1 g
Carbs	61.0 g	53.6 g
Fat	6.1 g	3.6 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE ENRICHED BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	H-E-B	SPLIT TOP WHITE ENRICHED BREAD
Calcium, Ca	98 MG	179 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	256 MG	107 MG
Sodium, Na	366 MG	429 MG

Ad 728x90