H-E-B vs CRISPY BREADSTICKS
Nutrition comparison per 100 g serving
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H-E-B wins in 5 out of 11 nutrient categories
H-E-B: 5
vs
CRISPY BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | H-E-B | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 317 cal | 433 cal | |
| Protein | 7.3 g | 20 g | |
| Carbs | 61.0 g | 73.3 g | |
| Fat | 6.1 g | 10 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 366 MG | 733 MG |