H-E-B vs CHIA LOAF

Nutrition comparison per 100 g serving

Ad 468x60

H-E-B wins in 8 out of 11 nutrient categories

H-E-B: 8 vs CHIA LOAF: 1 (2 ties)

Overview

Nutrient	H-E-B	CHIA LOAF	Winner
Calories	293 cal	373 cal
Protein	7.3 g	4.9 g
Carbs	56.1 g	48.0 g
Fat	6.1 g	18.6 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	CHIA LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	CHIA LOAF
Calcium, Ca	98 MG	39 MG
Iron, Fe	2.6 MG	1.8 MG
Potassium, K	146 MG	0 MG
Sodium, Na	415 MG	304 MG

Ad 728x90