GYRO SLIDERS vs SLAMMIN' HAM & COLBY SANDWICH
Nutrition comparison per 100 g serving
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SLAMMIN' HAM & COLBY SANDWICH wins in 8 out of 11 nutrient categories
GYRO SLIDERS: 1
vs
SLAMMIN' HAM & COLBY SANDWICH: 8
(2 ties)
Overview
| Nutrient | GYRO SLIDERS | SLAMMIN' HAM & COLBY SANDWICH | Winner |
|---|---|---|---|
| Calories | 254 cal | 222 cal | |
| Protein | 12.7 g | 14.8 g | |
| Carbs | 25.4 g | 27.8 g | |
| Fat | 11.1 g | 6.5 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYRO SLIDERS | SLAMMIN' HAM & COLBY SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GYRO SLIDERS | SLAMMIN' HAM & COLBY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 524 MG | 574 MG |