GYOZA SHRIMP vs CHICKEN CANNELLONI
Nutrition comparison per 100 g serving
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CHICKEN CANNELLONI wins in 7 out of 10 nutrient categories
GYOZA SHRIMP: 2
vs
CHICKEN CANNELLONI: 7
(1 ties)
Overview
| Nutrient | GYOZA SHRIMP | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calories | 151 cal | 138 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 24.6 g | 17.6 g | |
| Fat | 4.0 g | 3.8 g | |
| Fiber | 5.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYOZA SHRIMP | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.3 MG |
Minerals
| Mineral | GYOZA SHRIMP | CHICKEN CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 447 MG |