GUYLIAN vs COCONUT PATTIES
Nutrition comparison per 100 g serving
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GUYLIAN wins in 6 out of 10 nutrient categories
GUYLIAN: 6
vs
COCONUT PATTIES: 2
(2 ties)
Overview
| Nutrient | GUYLIAN | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calories | 581 cal | 395 cal | |
| Protein | 16.3 g | 2.6 g | |
| Carbs | 48.8 g | 65.8 g | |
| Fat | 41.9 g | 15.8 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUYLIAN | COCONUT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUYLIAN | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 884 MG | 132 MG |