GUYABANO ""SOURSOP"" NECTAR vs MANGO JUICE BEVERAGE

Nutrition comparison per 100 g serving

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MANGO JUICE BEVERAGE wins in 5 out of 11 nutrient categories

GUYABANO ""SOURSOP"" NECTAR: 3 vs MANGO JUICE BEVERAGE: 5 (3 ties)

Overview

Nutrient	GUYABANO ""SOURSOP"" NECTAR	MANGO JUICE BEVERAGE	Winner
Calories	52 cal	21 cal
Protein	0 g	0.4 g
Carbs	13.6 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUYABANO ""SOURSOP"" NECTAR	MANGO JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	GUYABANO ""SOURSOP"" NECTAR	MANGO JUICE BEVERAGE
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	41 MG	0 MG
Sodium, Na	6 MG	17 MG

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