GUY FIERI vs S&B

Nutrition comparison per 100 g serving

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GUY FIERI wins in 6 out of 10 nutrient categories

GUY FIERI: 6 vs S&B: 3 (1 ties)

Overview

Nutrient	GUY FIERI	S&B	Winner
Calories	40 cal	375 cal
Protein	1.6 g	12.5 g
Carbs	7.2 g	4.2 g
Fat	1.2 g	33.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUY FIERI	S&B	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	GUY FIERI	S&B
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	288 MG	3,333 MG

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