GUT BALANCE THIN SLICED BREAD vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GUT BALANCE THIN SLICED BREAD wins in 6 out of 11 nutrient categories
GUT BALANCE THIN SLICED BREAD: 6
vs
WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | GUT BALANCE THIN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 254 cal | 269 cal | |
| Protein | 11.1 g | 11.5 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 6.4 g | 1.9 g | |
| Fiber | 11.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUT BALANCE THIN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUT BALANCE THIN SLICED BREAD | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 77 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 492 MG | 481 MG |