GUT BALANCE THIN SLICED BREAD vs SOFT ENRICHED BULKIES ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT ENRICHED BULKIES ROLLS wins in 7 out of 14 nutrient categories
GUT BALANCE THIN SLICED BREAD: 5
vs
SOFT ENRICHED BULKIES ROLLS: 7
(2 ties)
Overview
| Nutrient | GUT BALANCE THIN SLICED BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Calories | 254 cal | 298 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 42.9 g | 57.9 g | |
| Fat | 6.4 g | 4.4 g | |
| Fiber | 11.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUT BALANCE THIN SLICED BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUT BALANCE THIN SLICED BREAD | SOFT ENRICHED BULKIES ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 105 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 492 MG | 632 MG |