GUSTO vs ROASTED TURKEY

Nutrition comparison per 100 g serving

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GUSTO wins in 4 out of 10 nutrient categories

GUSTO: 4 vs ROASTED TURKEY: 1 (5 ties)

Overview

Nutrient	GUSTO	ROASTED TURKEY	Winner
Calories	95 cal	107 cal
Protein	14.3 g	14.3 g	Tie
Carbs	3.6 g	5.4 g
Fat	2.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUSTO	ROASTED TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUSTO	ROASTED TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	1,250 MG	946 MG

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