GUSTAFSON'S vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories

GUSTAFSON'S: 2 vs LIGHT ICE CREAM: 6 (2 ties)

Overview

Nutrient	GUSTAFSON'S	LIGHT ICE CREAM	Winner
Calories	188 cal	175 cal
Protein	3.1 g	4.8 g
Carbs	23.4 g	27.0 g
Fat	9.4 g	4.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GUSTAFSON'S	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUSTAFSON'S	LIGHT ICE CREAM
Calcium, Ca	94 MG	159 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	94 MG	79 MG

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