GUSTAFSON'S vs ICE CREAM

Nutrition comparison per 100 g serving

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GUSTAFSON'S wins in 5 out of 10 nutrient categories

GUSTAFSON'S: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	GUSTAFSON'S	ICE CREAM	Winner
Calories	190 cal	215 cal
Protein	3.2 g	4.6 g
Carbs	23.8 g	26.2 g
Fat	9.5 g	10.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GUSTAFSON'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUSTAFSON'S	ICE CREAM
Calcium, Ca	95 MG	154 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	95 MG	62 MG

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