GUSTAFSON'S vs ICE POPS
Nutrition comparison per 100 g serving
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ICE POPS wins in 4 out of 10 nutrient categories
GUSTAFSON'S: 3
vs
ICE POPS: 4
(3 ties)
Overview
| Nutrient | GUSTAFSON'S | ICE POPS | Winner |
|---|---|---|---|
| Calories | 190 cal | 76 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 23.8 g | 15.2 g | |
| Fat | 9.5 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUSTAFSON'S | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUSTAFSON'S | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 95 MG | 1,918 MG |