GUNSHOT vs CENTO

Nutrition comparison per 100 g serving

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GUNSHOT wins in 5 out of 10 nutrient categories

GUNSHOT: 5 vs CENTO: 2 (3 ties)

Overview

Nutrient	GUNSHOT	CENTO	Winner
Calories	67 cal	44 cal
Protein	3.3 g	1.5 g
Carbs	13.3 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GUNSHOT	CENTO	Winner
Vitamin C, total ascorbic acid	8 MG	7.9 MG

Mineral	GUNSHOT	CENTO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	1,600 MG	206 MG

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