GUMMY X'S & O'S vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GUMMY X'S & O'S: 3
vs
CHOCOLATE CANDIES: 3
(5 ties)
Overview
| Nutrient | GUMMY X'S & O'S | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 75 g | 73.1 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY X'S & O'S | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY X'S & O'S | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 77 MG |