GUMMY WORMS vs SMASHABLE EGGS CANDY KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GUMMY WORMS: 4
vs
SMASHABLE EGGS CANDY KIT: 4
(3 ties)
Overview
| Nutrient | GUMMY WORMS | SMASHABLE EGGS CANDY KIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 509 cal | |
| Protein | 7.5 g | 1.8 g | |
| Carbs | 77.5 g | 70.9 g | |
| Fat | 0 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | SMASHABLE EGGS CANDY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | GUMMY WORMS | SMASHABLE EGGS CANDY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 38 MG | 100 MG |