GUMMY WORMS CANDY vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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GUMMY WORMS CANDY wins in 4 out of 10 nutrient categories
GUMMY WORMS CANDY: 4
vs
FRUIT CHEWS: 2
(4 ties)
Overview
| Nutrient | GUMMY WORMS CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 325 cal | 409 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 77.5 g | 83.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.7 MG |
Minerals
| Mineral | GUMMY WORMS CANDY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 51 MG |