GUMMY WORMS vs SOUR FRUIT SMILES
Nutrition comparison per 100 g serving
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SOUR FRUIT SMILES wins in 4 out of 11 nutrient categories
GUMMY WORMS: 1
vs
SOUR FRUIT SMILES: 4
(6 ties)
Overview
| Nutrient | GUMMY WORMS | SOUR FRUIT SMILES | Winner |
|---|---|---|---|
| Calories | 375 cal | 304 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 82.5 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | SOUR FRUIT SMILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | GUMMY WORMS | SOUR FRUIT SMILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 22 MG |