GUMMY WORMS vs LA FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
LA FLORENTINE wins in 6 out of 10 nutrient categories
GUMMY WORMS: 2
vs
LA FLORENTINE: 6
(2 ties)
Overview
| Nutrient | GUMMY WORMS | LA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 326 cal | 467 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 74.4 g | 66.7 g | |
| Fat | 7.0 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | LA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | LA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 35 MG | 42 MG |