GUMMY WORMS vs ORGANIC FRUIT SNACK

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SNACK wins in 4 out of 10 nutrient categories

GUMMY WORMS: 2 vs ORGANIC FRUIT SNACK: 4 (4 ties)

Overview

Nutrient	GUMMY WORMS	ORGANIC FRUIT SNACK	Winner
Calories	310 cal	304 cal
Protein	7.1 g	0 g
Carbs	71.4 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	13 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	ORGANIC FRUIT SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	208.7 MG

Mineral	GUMMY WORMS	ORGANIC FRUIT SNACK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	152 MG

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