GUMMY WORMS vs ASSORTED SOFT PUFFS

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 4 out of 10 nutrient categories

GUMMY WORMS: 4 vs ASSORTED SOFT PUFFS: 0 (6 ties)

Overview

Nutrient	GUMMY WORMS	ASSORTED SOFT PUFFS	Winner
Calories	286 cal	375 cal
Protein	2.9 g	0 g
Carbs	68.6 g	93.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	ASSORTED SOFT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY WORMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	29 MG

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