GUMMY WORMS vs ORGANIC TWISTED FRUIT SNACK
Nutrition comparison per 100 g serving
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ORGANIC TWISTED FRUIT SNACK wins in 4 out of 11 nutrient categories
GUMMY WORMS: 3
vs
ORGANIC TWISTED FRUIT SNACK: 4
(4 ties)
Overview
| Nutrient | GUMMY WORMS | ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | GUMMY WORMS | ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |